Progress

Well, progress has been slow. I was going to start doing some runs and ease back into training coming back from surgery. I agreed to do some sprints with my trainer and I ended up pulling my hamstring. So, trying to get that healed up has been very slow. I start to feel great and do a run and it irritates it and I am back to square one again.

If I know me well enough, I was going to over due it before the doctor was going to completely release me. So, the hamstring injury was what I needed to keep me from going against doctors orders. When I feel good, it is hard for me to sit on the sidelines and wait.

After my hamstring heals, I will be ramping up my training for all the fall races I am planing on doing. Right now I have 3- 100's, a 50k, a marathon, a 10 miler and a 10k from now till the end of the year. I am very excited to get back to training.

Since I have been trying to come back from foot surgery I have done 2- 6 mile runs, a 15 miler and a 10 miler. I can tell I have a ways to go to get back to ultra ready. I have been doing my personal training 3 times a week and I am bumping that up to 4 times a weeks starting June 12th.

Please continue to keep me in your thoughts and prayers that I heal up quickly. As all of you know, it is frustrating not being out on the trails training.

Thank you!!!!